How to Eat: A Cure for "Nerves"


Gelesen von Rapunzelina

(4.5 Sterne; 12 Bewertungen)

A regime on how to keep a healthy mind in a healthy body, consisting of a yogic way of eating, fresh air and light exercise. - Summary by Rapunzelina (1 hr 58 min)

Kapitel

THE INTRODUCTION 7:11 Gelesen von Rapunzelina
WHERE THE TROUBLE LIES 17:18 Gelesen von Rapunzelina
HOW TO OVERCOME THE TROUBLE 23:08 Gelesen von Rapunzelina
RIGHT AND WRONG DIET FOR NERVOUS PEOPLE 22:06 Gelesen von Rapunzelina
VALUE OF OUTDOOR LIFE AND EXERCISE 28:58 Gelesen von Rapunzelina
EFFECT OF RIGHT LIVING ON WORRY AND UNHAPPINESS 20:13 Gelesen von Rapunzelina

Bewertungen

Exceptional book


(5 Sterne)

The reader has a beautiful voice... soothing. And she reads with such depth. This book I found very helpful!