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2011 Retreat in Sri Lanka

Recordings from the Meditation Retreat held in 2011 at Bandarawela Sri Lanka with Ajahn Brahmawamso

Chapters

01-Path To Stillness

54:15

02-Hindrances

48:39

03-Presnt Moment

1:01:21

04-Establising Mindfulness

39:09

05-Sense Restraining

47:08

06-WalkingMeditation

41:47

07-In to Jhana thro Nimitta

1:03:59

08-Dealing-with Distractions

39:24

09-Insight

55:29

10-Letting Go

43:00

11-Metta Meditation

57:41

12-When Things are not well

40:09

13-Thilakkana

50:03

14-Asuba Bhawana

43:48