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Ajahn Sumedho's Teachings -3

Seeds of Understanding is the 2nd volume in a 5 book anthology written by Luang Por Sumedho in 2014. This volume contains material that spans the early and middle stages of his teaching career. It differs from early material by including themes concerning the society at large rather than samanas and meditators alone.

Chapters

Ch.1 - What is Meditation?

56:36

Ch.2 - Watching the Breath

1:01:28

Ch.5 - Walking Mindfully

59:27

Ch.7 - Mindfulness of the Ordinary

59:39

Ch.9 - The Hindrances and their Cessation

1:01:01

Ch.11 - Inner Vigilance

55:40

Ch.12 - The Need for Wisdom in the World

54:46

Chapter 4 - "All That is Conditioned..." (part 3)

1:06:31